NAD+: The Supplement That Supports Whole-Body Health

NAD+: The Supplement That Supports Whole-Body Health

Experiencing low levels of NAD+ can have a lot of effects on your body, including increased feelings of fatigue, disrupted sleep and a drop in performance levels when it comes to exercise.

Wondering what exactly NAD+ does for your body that can cause so many effects when levels are low? Here at Nuchido, we have explained five ways in which NAD+ supplements can support your whole-body health… 

1. Brain Health 

NAD+ helps support the production of neurotransmitters – chemical messengers that enable communication between brain cells. 

Neurons are the main cells in the brain and are essential for maintaining cognitive function. NAD+ supports neurons by helping to activate cellular repair and protective mechanisms, supporting mental clarity, and long-term brain health. 

Effects of NAD+ levels being low in your brain can include you having issues with your memory, going through mood swings and experiencing brain fog. 

2. DNA Repair 

DNA, the molecule in your body that carries your genetic information, will be damaged just by you carrying out day-to-day activities or by naturally being exposed to external factors such as chemicals and UV radiation.

It is crucial that any damaged DNA is repaired, because when DNA breaks occur, cells no longer have the correct instructions to function optimally. For example, in skin cells, this can reduce their ability to produce key structural proteins such as collagen and elastin. Over time, this can also contribute to fine lines, wrinkles, and a loss of skin elasticity.

NAD+ plays a key role in this process. With a sufficient supply of NAD+, cells can activate DNA repair systems to fix damage and help maintain healthy cellular function. 

3. Reduce Chronic Inflammation

Inflammation is a natural part of your body's immune response. Known as acute inflammation, this will be the swelling and redness that you see around an injury or an infection to visibly let you know that your body is repairing itself. 

Acute inflammation responses are switched off by your body once an injury has healed or an infection has been fought off. This is not the case with chronic inflammation though. 

Chronic inflammation does not switch off and can damage tissues in your body if it persists for months or, in some situations, even years. This tissue damage can be a key driver of aging, which you may experience through fatigue, brain fog, joint stiffness and redness in your skin. 

Keeping your NAD+ levels high can decrease the chances of your body experiencing chronic inflammation. This is because NAD+ activates anti-inflammatory pathways. 

4. Maintain Circadian Rhythm 

Are there times when you constantly feel tired and as though you are not well rested even after maintaining a goal of having between seven and nine hours of sleep each night? 

This could be a result of your body’s circadian rhythm being off. The natural 24-hour clock in your body, it is there to regulate your sleep cycles and let you know when you should feel awake or tired. 

In the short-term, disruptions to your body’s circadian rhythm can also cause: 

  • Changes to be felt with your hormones

  • Issues with your body’s digestion system

  • Loss in memory

  • Wounds to take longer to heal 

  • Your body temperature to fluctuate

  • Your energy levels to be lacking

  • Decline in NAD+ production 

  • Decline in sleep quality 

Disruptions to your circadian rhythm impact whole-body health, as every system is influenced by it. These include problems felt around your body’s cardiovascular, endocrine, gastrointestinal and nervous systems. 

At the cellular level, NAD+ activates proteins called sirtuins that help regulate your circadian rhythm. As we age, NAD+ levels decline, sirtuin activity slows, and this internal clock becomes less precise. Supporting healthy NAD+ levels helps reactivate sirtuins and keep your daily rhythm aligned, which is why better sleep quality is often reported as a key benefit of boosting NAD+. 

5. Increase Metabolism 

Your body remains functioning as it should through your metabolism, as it makes up all the chemical processes going on within your cells. It will deliver your body with the energy it needs to complete essential functions like digestion, healing and breathing, by turning the food you eat into energy for your cells. 

Reduced levels of NAD+ in your body can have an impact on the regulation of energy metabolism though. NAD+ is a key part of metabolism and energy production, with reduced NAD+ levels meaning your cells cannot produce the same amount of cellular energy from the food you eat. This metabolic slowdown affects far more than weight. It can influence energy levels, muscle function, brain performance, blood sugar balance and how well your body repairs itself after stress or exercise. 

Using NAD+ supplements to maintain your body’s NAD+ levels helps to keep your metabolism running in a smooth way, which in turn allows energy to be created and used more effectively. 

 

Support Your Body’s Health With A Next Generation NAD+ Boosting Supplement

Now that you know five important ways that NAD+ supplements can support whole-body health, make sure you have a supplement you can trust by purchasing Nuchido TIME+. 

A new generation of food supplement, our gluten-free, vegan capsules have been clinically backed by human trials and uses ingredients that have been scientifically tested to ensure the body can absorb them. 

Backed up by our own scientific research and clinical data around factors like lower inflammation, activating sirtuins and increased energy which has been covered in this piece, discover the perfect way to naturally restore NAD+ production in your body today.