3 habits that are making you age faster
There are some surprising habits that you may not realise are increasing your biological age. Read our blog to learn more.
Biological Age
How your gut health impacts your biological age
You may have been hearing a lot about gut health lately, but what is the science behind this? This article will look at how your...
How does GlycanAge measure biological age?
One very exciting development in the longevity field is the creation of consumer tests that can measure your biological age. GlycanAge is a user friendly...
How to reverse your biological age
Unlike your chronological age, your biological age is very flexible, and studies show diet, physical activity, sleep, stress management and supplementation all contribute to a...
What is biological age?
It may shock you to learn that you have more than one age. Your chronological age and your biological age. This article will look at...