Longevity Science

Welcome to our blog The TIMES+ where we share NAD+ insights, product information and the latest scientific research on how to age well.

Why do we age?

Why do we age?

Aging is a term that is commonly used, but what actually is it and why does it occur? Read the blog to learn what aging actually is and why we...

Top 3 longevity misconceptions

Top 3 longevity misconceptions

With so much excitement surrounding longevity, we wanted to highlight three common misconceptions and what the latest research shows is the best way to support your health optimisation routine. This...

Hallmarks of Aging: An expanding Universe

Hallmarks of Aging: An expanding Universe

The Hallmarks of aging are the cellular failures that longevity scientists agree ultimately drive the entire aging process. A recent publication now includes loss of autophagy, chronic inflammation and dysbiosis...

The science behind Infrared Saunas

The science behind Infrared Saunas

Infrared saunas are very popular for their variety of benefits, but how do they work? Learn more about the science behind infrared saunas and how you can further enhance the...

Rejuvenate your cells with Cryotherapy

Rejuvenate your cells with Cryotherapy

Cryotherapy has become extremely popular within the health optimisation space and rightly so, because whole-body cryotherapy is a simple treatment that has a vast range of benefits. Learn more about...

Proteins, Glycation and AGES

Proteins, Glycation and AGES

Proteins are essential for cell function and during aging they become damaged and stop functioning correctly. This article will look at glycation and how this damages proteins, why this drives...

Inflammation and Aging

Inflammation and Aging

Inflammation is one of the Hallmarks of Aging. This article will explain what inflammation is, why it is involved in aging and how to reduce inflammation with lifestyle habits and...

Sirtuins: The Longevity Proteins

Sirtuins: The Longevity Proteins

This article will describe what sirtuins are, why they are linked with aging and how you can increase your sirtuin levels with lifestyle habits and the NAD+ supplement Nuchido TIME+.

NAD+ and the Hallmarks of Aging

NAD+ and the Hallmarks of Aging

Our previous article detailed the nine Hallmarks of Aging, how they impact cellular health, and contribute to the aging process. This article describes how increasing cellular NAD+ levels with NAD+...

Upgrade your wellness routine

Upgrade your wellness routine

Adopting healthier habits can help you feel your best now and keep you feeling fantastic as you get older. We wanted to share our top tips for improving your healthspan...

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NAD+ INSIGHTS

Read about the latest developments in the world of NAD+ and the science behind Nuchido TIME+

LONGEVITY SCIENCE

Understand what is happening at the cellular level to drive the aging process

BIOLOGICAL AGE

Learn what your biological age is and the latest science-backed tips on how to reverse it

WOMEN'S HEALTH

Learn about the science behind the symptoms of menopause and how to treat them

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