Longevity Science

Cryotherapy has become extremely popular within the health optimisation space and rightly so, because whole-body cryotherapy is a simple treatment that has a vast range...

Proteins are essential for cell function and during aging they become damaged and stop functioning correctly. This article will look at glycation and how this...

Inflammation is one of the Hallmarks of Aging. This article will explain what inflammation is, why it is involved in aging and how to reduce...

This article will describe what sirtuins are, why they are linked with aging and how you can increase your sirtuin levels with lifestyle habits and...

Our previous article detailed the nine Hallmarks of Aging, how they impact cellular health, and contribute to the aging process. This article describes how increasing...